Vegan Diet

A Complete Guide to a Cruelty Free Diet!

People go vegan for a number of reasons, most of which are very personal to them.

Of course, you may find those who are very emotionally connected to their cause and seek to inform and educate others on cruelty-free procedures so that their message can be heard.

Advocates of a vegan lifestyle can get a bad rap, probably because it seems like a very extreme adjustment and some of the ways animals are treated can be truly heartbreaking.

Some vegans may take it upon themselves to try and force others to care or understand in ways that can actually really turn the modern masses off of the message.

Whether you want to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, you have just come to the right place.

• You will learn the basics of Vegan Diet and how it can benefit not only your body and mind, but also the world around us.
• You will understand what veganism actually means.
• You will be guided through all the questions you may have, and tools and resources will be provided for those questions this training may not address.
• You will even learn the difference between Vegetarianism and Veganism.
• You will also learn how to build new habits in your journey to beginning your new lifestyle.